To live with an open heart is to live a fullfilled life.
Telehealth
At Between Heartbeats we strive to provide a convenient and safe environment to all through video and phone therapy sessions.
Mission
Holistic and integrative therapy for the whole of you.
Empowering individuals trapped in a relentless cycle of anxiety, survival and self-sabotage to unlock their inherent self-worth, ignite unwavering confidence, and envision a future of unparalleled success and holistic well-being, thereby enabling them to transcend the boundaries of their wildest dreams.
Welcome to Between Heartbeats, LLC, a telehealth psychotherapy private practice offering individual counseling services for adults. If you resonate with any of the following experiences, you've come to the right place to find support, empowerment, and healing:
Feeling out of control in life, career, relationships, and more.
Dealing with burnout and exhaustion.
Stuck in a cycle of survival and self-sabotage.
Yearning for more in life but unsure how to attain it.
Struggling to relax and find peace.
Knowing what you need to do logically but struggling to take action.
With our guidance, you will:
Learn techniques to calm your nervous system and quickly return to a state of calm after a stressful event.
Explore the subconscious messages your mind has learned to associate with different events and situations. You will gain the power to decide whether you want to retain those messages and learn how to change them.
Develop the ability to set healthy boundaries in all areas of your life leading to self-mastery over your energy and the will to prioritize what truly matters to you.
Access the intelligence, creativity, and intuition that reside within you, but are often drowned out by the constant alarm bells that warn of a potential danger which most likely will never come.
Gain a sense of inner security that transcends external stressors. Through your own power create the experiences you desire by understanding how to make the mind work for you and not against you.
Between Heartbeats is dedicated to helping you reclaim control over your life, find inner balance, and thrive. Through our telehealth services, you can receive the support and guidance you need from the comfort of your own home. Take the first step towards a life of well-being and fulfillment by contacting us today. Together, we will create a transformative journey that leads you to a place of lasting peace and happiness.